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	<title>Comments on: This Blog Was Not Hacked</title>
	<atom:link href="http://www.firstpagefitness.com/this-blog-was-not-hacked/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.firstpagefitness.com/this-blog-was-not-hacked/</link>
	<description>Unbiased information about health and fitness products. Separate the gimmicks from the real deal.</description>
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		<title>By: Everett</title>
		<link>http://www.firstpagefitness.com/this-blog-was-not-hacked/#comment-1079</link>
		<dc:creator>Everett</dc:creator>
		<pubDate>Wed, 17 Jan 2007 04:45:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.firstpagefitness.com/blog/2007/01/15/this-blog-was-not-hacked/#comment-1079</guid>
		<description>Hello Mike. When updating WP you have to deactivate all of your plug-ins and reactivate them when you are finished. If you follow the WP upgrate instructions (at the link above) step-by-step you should be OK. Whatever you do, don&#039;t delete the files that it asks you not to delete, DO make a backup of your database, and DO make a backup of your entire blog folder or site, and don&#039;t write over that backup.

Good Luck!</description>
		<content:encoded><![CDATA[<p>Hello Mike. When updating WP you have to deactivate all of your plug-ins and reactivate them when you are finished. If you follow the WP upgrate instructions (at the link above) step-by-step you should be OK. Whatever you do, don&#8217;t delete the files that it asks you not to delete, DO make a backup of your database, and DO make a backup of your entire blog folder or site, and don&#8217;t write over that backup.</p>
<p>Good Luck!</p>
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		<title>By: Mike The Internet Guy</title>
		<link>http://www.firstpagefitness.com/this-blog-was-not-hacked/#comment-1075</link>
		<dc:creator>Mike The Internet Guy</dc:creator>
		<pubDate>Wed, 17 Jan 2007 03:19:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.firstpagefitness.com/blog/2007/01/15/this-blog-was-not-hacked/#comment-1075</guid>
		<description>Hey Everett,
Can you give us some insights on your experience upgrading Wordpress. For example did you have to redo your SEO Title tag trick previously mentioned on your blog? Did you have to reinstall and configure any plugins you use? Any help would be appreciated!</description>
		<content:encoded><![CDATA[<p>Hey Everett,<br />
Can you give us some insights on your experience upgrading WordPress. For example did you have to redo your SEO Title tag trick previously mentioned on your blog? Did you have to reinstall and configure any plugins you use? Any help would be appreciated!</p>
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