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	<title>Health &#38; Fitness Product Reviews &#187; kbells</title>
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		<title>Kettlebell Exercises Are The New Taebo</title>
		<link>http://www.firstpagefitness.com/kettlebell-exercises-are-the-new-taebo/</link>
		<comments>http://www.firstpagefitness.com/kettlebell-exercises-are-the-new-taebo/#comments</comments>
		<pubDate>Tue, 10 Jun 2008 17:54:02 +0000</pubDate>
		<dc:creator>Everett</dc:creator>
				<category><![CDATA[Women's Fitness]]></category>
		<category><![CDATA[kbells]]></category>
		<category><![CDATA[kettlebell]]></category>

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		<description><![CDATA[Michelle Khai has taken one of the first pieces of exercise equipment ever and made it anew. She has taken something used by strongmen, gladiators and Olympians to build powerful, explosive muscles and changed the weight and movements so that it works perfectly for ballet dancers. Think about that. From Roman gladitors in the late second century BC, to ballet dancers and everyday women in 2008.]]></description>
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