home gym

When fitness enthusiasts build a home gym, they often get stuck on the question of what material to buy for their flooring. After spending so much time picking out all the proper exercise equipment, it is important not to forget about this last crucial step. Exercise equipment can ruin the flooring of your home if you’re not careful. Here are three common choices.

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10 First Aid Supplies Every Home Gym Should Have

First Aid Kit for Home Gyms

First, you should never workout alone. It doesn’t do nearly as much good to have first aid supplies in your home gym if nobody is there to help you use them.

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Bodylastics: Mediocre Home Gym – GREAT Travel Gym

The Bodylastics kit is probably the best example of a portable gym I’ve ever seen: light-weight, compact, convenient and portable. Bodylastics is a portable gym or a travel gym – NOT a “home gym”.

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