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	<title>Health &#38; Fitness Product Reviews &#187; fitness</title>
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	<link>http://www.firstpagefitness.com</link>
	<description>Unbiased information about health and fitness products. Separate the gimmicks from the real deal.</description>
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		<title>How to Stay Active During Pregnancy</title>
		<link>http://www.firstpagefitness.com/how-to-stay-active-during-pregnancy/</link>
		<comments>http://www.firstpagefitness.com/how-to-stay-active-during-pregnancy/#comments</comments>
		<pubDate>Thu, 29 Apr 2010 15:45:33 +0000</pubDate>
		<dc:creator>Everett</dc:creator>
				<category><![CDATA[Women's Fitness]]></category>
		<category><![CDATA[active]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[pregnancy yoga]]></category>
		<category><![CDATA[pregnant]]></category>
		<category><![CDATA[prenatal]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.firstpagefitness.com/?p=928</guid>
		<description><![CDATA[This article was inspired by our review of the Shiva Rea&#8217;s Pregnancy Yoga DVD. Look for a full review at a later date, but to sum it up we were very impressed by this program. You normally lead a very active lifestyle, but now that you’re pregnant, you’ve begun to wonder if squats and crunches [...]]]></description>
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		<slash:comments>6</slash:comments>
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		<item>
		<title>3 Types Of Flooring That Are Great For Home Gyms</title>
		<link>http://www.firstpagefitness.com/3-types-of-flooring-that-are-great-for-home-gyms/</link>
		<comments>http://www.firstpagefitness.com/3-types-of-flooring-that-are-great-for-home-gyms/#comments</comments>
		<pubDate>Fri, 05 Feb 2010 19:35:16 +0000</pubDate>
		<dc:creator>Everett</dc:creator>
				<category><![CDATA[Fitness Equipment]]></category>
		<category><![CDATA[carpet tiles]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[foam mats]]></category>
		<category><![CDATA[gym flooring]]></category>
		<category><![CDATA[home gym]]></category>
		<category><![CDATA[home gyms]]></category>
		<category><![CDATA[rubber floors]]></category>

		<guid isPermaLink="false">http://www.firstpagefitness.com/?p=894</guid>
		<description><![CDATA[When fitness enthusiasts build a home gym, they often get stuck on the question of what material to buy for their flooring. After spending so much time picking out all the proper exercise equipment, it is important not to forget about this last crucial step. Exercise equipment can ruin the flooring of your home if you're not careful. Here are three common choices.]]></description>
		<wfw:commentRss>http://www.firstpagefitness.com/3-types-of-flooring-that-are-great-for-home-gyms/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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		<item>
		<title>How to Use an Elliptical Machine to Make the Most Out of Your Workout</title>
		<link>http://www.firstpagefitness.com/how-to-use-an-elliptical-machine-to-make-the-most-out-of-your-workout/</link>
		<comments>http://www.firstpagefitness.com/how-to-use-an-elliptical-machine-to-make-the-most-out-of-your-workout/#comments</comments>
		<pubDate>Fri, 15 Jan 2010 15:41:16 +0000</pubDate>
		<dc:creator>Everett</dc:creator>
				<category><![CDATA[General Fitness]]></category>
		<category><![CDATA[elliptcal machines]]></category>
		<category><![CDATA[elliptical trainer]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[guide]]></category>
		<category><![CDATA[how to use]]></category>

		<guid isPermaLink="false">http://www.firstpagefitness.com/?p=869</guid>
		<description><![CDATA[An elliptical is the dual action (leg and arm) exercise machine that allows for comprehensive workouts. It is believed to provide even less impact to the body&#8217;s joints, while allowing for an intense workout exercising many muscle groups simultaneously. Elliptical is primarily driven via the legs, but also have handle-levers attached to each pedal enabling [...]]]></description>
		<wfw:commentRss>http://www.firstpagefitness.com/how-to-use-an-elliptical-machine-to-make-the-most-out-of-your-workout/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
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		<title>Comparing the Best Headphones for Fitness Activities</title>
		<link>http://www.firstpagefitness.com/comparing-the-best-headphones-for-fitness-activities/</link>
		<comments>http://www.firstpagefitness.com/comparing-the-best-headphones-for-fitness-activities/#comments</comments>
		<pubDate>Wed, 25 Feb 2009 01:25:38 +0000</pubDate>
		<dc:creator>Everett</dc:creator>
				<category><![CDATA[Apparel]]></category>
		<category><![CDATA[comparing headphones]]></category>
		<category><![CDATA[coosh]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[headphone]]></category>
		<category><![CDATA[phillips]]></category>
		<category><![CDATA[sony]]></category>

		<guid isPermaLink="false">http://www.firstpagefitness.com/blog/?p=766</guid>
		<description><![CDATA[If there's one thing I can't stand, it's having my headphones pop out or fall off of my ears right in the middle of a set. That's why it's so important for me to have a good set of headphones that sound awesome and stay in my ears. ]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Bodylastics: Mediocre Home Gym &#8211; GREAT Travel Gym</title>
		<link>http://www.firstpagefitness.com/bodylastics-mediocre-home-gym-great-travel-gym/</link>
		<comments>http://www.firstpagefitness.com/bodylastics-mediocre-home-gym-great-travel-gym/#comments</comments>
		<pubDate>Tue, 27 Jan 2009 02:52:13 +0000</pubDate>
		<dc:creator>Everett</dc:creator>
				<category><![CDATA[Featured Reviews]]></category>
		<category><![CDATA[Fitness Equipment]]></category>
		<category><![CDATA[Body lastics kit]]></category>
		<category><![CDATA[Bodylastics]]></category>
		<category><![CDATA[exercise bands]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[home gym]]></category>
		<category><![CDATA[portable]]></category>
		<category><![CDATA[Terell ownes]]></category>
		<category><![CDATA[Terrell Ownens]]></category>
		<category><![CDATA[travel gym]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://www.firstpagefitness.com/blog/?p=750</guid>
		<description><![CDATA[The Bodylastics kit is probably the best example of a portable gym I've ever seen: light-weight, compact, convenient and portable. Bodylastics is a portable gym or a travel gym - NOT a "home gym".]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Tony Horton&#8217;s Ten Minute Trainer Program</title>
		<link>http://www.firstpagefitness.com/tony-hortons-ten-minute-trainer-program/</link>
		<comments>http://www.firstpagefitness.com/tony-hortons-ten-minute-trainer-program/#comments</comments>
		<pubDate>Sun, 25 Jan 2009 18:46:57 +0000</pubDate>
		<dc:creator>Everett</dc:creator>
				<category><![CDATA[General Fitness]]></category>
		<category><![CDATA[10 minute trainer program]]></category>
		<category><![CDATA[as seen on TV]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[review]]></category>
		<category><![CDATA[reviews]]></category>
		<category><![CDATA[tony horton]]></category>
		<category><![CDATA[tony horton's ten minute trainer]]></category>

		<guid isPermaLink="false">http://www.firstpagefitness.com/blog/?p=741</guid>
		<description><![CDATA[Tony Horton&#8217;s 10-Minute Training program is a BeachBody product that you may have seen on TV. BeachBody also makes the extremely popular P90X (review here) and several other fitness trainer DVD programs that you&#8217;ve probably seen on infomercials. The cost of Tony&#8217;s Ten-Minute Trainer program is about $85 (cheapest here on Amazon.com) and you get [...]]]></description>
		<wfw:commentRss>http://www.firstpagefitness.com/tony-hortons-ten-minute-trainer-program/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>PX90 or P90X ? Either Way It&#8217;s Mostly Hype!</title>
		<link>http://www.firstpagefitness.com/px90-or-p90x-either-way-its-mostly-hype/</link>
		<comments>http://www.firstpagefitness.com/px90-or-p90x-either-way-its-mostly-hype/#comments</comments>
		<pubDate>Mon, 08 Dec 2008 21:17:10 +0000</pubDate>
		<dc:creator>Everett</dc:creator>
				<category><![CDATA[Featured Reviews]]></category>
		<category><![CDATA[Men's Health]]></category>
		<category><![CDATA[Strength Training]]></category>
		<category><![CDATA[beach bodies]]></category>
		<category><![CDATA[beach body]]></category>
		<category><![CDATA[beachbody]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[program]]></category>
		<category><![CDATA[PX90]]></category>
		<category><![CDATA[PX90 Review]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://www.firstpagefitness.com/blog/?p=723</guid>
		<description><![CDATA[The BeachBody product is called P90X, although a lot of people get dyslexic and call it PX90. We do that ourselves from time to time. So what&#8217;s the deal with P90X anyway? Can it really get you &#8220;Ripped in 90 Days&#8221;? As you might have guessed, the &#8220;90 days&#8221; thing is why they call it [...]]]></description>
		<wfw:commentRss>http://www.firstpagefitness.com/px90-or-p90x-either-way-its-mostly-hype/feed/</wfw:commentRss>
		<slash:comments>18</slash:comments>
		</item>
		<item>
		<title>Embedding Affiliate Links In Videos</title>
		<link>http://www.firstpagefitness.com/embedding-affiliate-links-in-videos/</link>
		<comments>http://www.firstpagefitness.com/embedding-affiliate-links-in-videos/#comments</comments>
		<pubDate>Tue, 06 Feb 2007 21:31:44 +0000</pubDate>
		<dc:creator>Everett</dc:creator>
				<category><![CDATA[Fitness Marketing]]></category>
		<category><![CDATA[embedding affiliate links]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[video affiliates]]></category>

		<guid isPermaLink="false">http://www.firstpagefitness.com/blog/2007/02/06/embedding-affiliate-links-in-videos/</guid>
		<description><![CDATA[Not only can you insert your own affiliate links and make commissions from your own website, but anyone who decides to embed your video on their site will also be showing it with YOUR affiliate links. Create something truly viral and watch the commissions roll in as your video gets syndicated.]]></description>
		<wfw:commentRss>http://www.firstpagefitness.com/embedding-affiliate-links-in-videos/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
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