exercise

Tony Horton’s Ten Minute Trainer Program

Tony Horton’s 10-Minute Training program is a BeachBody product that you may have seen on TV. BeachBody also makes the extremely popular P90X (review here) and several other fitness trainer DVD programs that you’ve probably seen on infomercials. The cost of Tony’s Ten-Minute Trainer program is about $85 (cheapest here on Amazon.com) and you get [...]

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PX90 or P90X ? Either Way It’s Mostly Hype!

The BeachBody product is called P90X, although a lot of people get dyslexic and call it PX90. We do that ourselves from time to time. So what’s the deal with P90X anyway? Can it really get you “Ripped in 90 Days”? As you might have guessed, the “90 days” thing is why they call it [...]

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11 Tips For Staying Motivated For Exercise

Many of us start off our new fitness campaigns with a flurry. We are all keen and enthusiastic initially and then we fade away. Sound familiar? There are many simple tips for staying motivated for exercise that you can easily utilize.

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No need to diet and exercise to lose weight Says Study?

And we say – Duhhhhh! How much are these people getting paid to conduct these studies? It comes down to simple thermodynamics, and can be explained to a five-year-old like this…

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