Comments on: Low Impact Training through Aquatic Therapy http://www.firstpagefitness.com/low-impact-training-through-aquatic-therapy/ Unbiased information about health and fitness products. Separate the gimmicks from the real deal. Sat, 24 Dec 2011 01:02:15 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Moron http://www.firstpagefitness.com/low-impact-training-through-aquatic-therapy/#comment-84489 Moron Wed, 18 May 2011 07:51:35 +0000 http://www.firstpagefitness.com/?p=890#comment-84489 Thanks for this post. I have had some of my Tai Chi students with mobility problems tell me that in addition to the Tai Chi they also take some water classes at the local fitness center. They report that the aquatic classes are great for them because they can go through ranges of motion that would be impossible without the support from the water. I did not know about the underwater treadmills for rehab. One of my students could really use something like that to work on her gait. Thanks for this post. I have had some of my Tai Chi students with mobility problems tell me that in addition to the Tai Chi they also take some water classes at the local fitness center. They report that the aquatic classes are great for them because they can go through ranges of motion that would be impossible without the support from the water. I did not know about the underwater treadmills for rehab. One of my students could really use something like that to work on her gait.

]]> By: Jezedam http://www.firstpagefitness.com/low-impact-training-through-aquatic-therapy/#comment-84349 Jezedam Tue, 18 Jan 2011 21:17:17 +0000 http://www.firstpagefitness.com/?p=890#comment-84349 Great post. I know for a fact that Aquatic Therapy is great. I have had two knee surgeries and both times I have received some sort of Aquatic Therapy in conjuction with traditional therapy and it really helped. The weightlessness helps a lot with flexsion and pain management. Thanks for your post. Great post. I know for a fact that Aquatic Therapy is great. I have had two knee surgeries and both times I have received some sort of Aquatic Therapy in conjuction with traditional therapy and it really helped. The weightlessness helps a lot with flexsion and pain management. Thanks for your post.

]]> By: Fadhli http://www.firstpagefitness.com/low-impact-training-through-aquatic-therapy/#comment-84190 Fadhli Wed, 20 Oct 2010 02:20:11 +0000 http://www.firstpagefitness.com/?p=890#comment-84190 i do agree with this post. Training underwater should maximize the usage of our muscle as the water pressure is there. Not to mention, it's also a fun way of workout.. i do agree with this post. Training underwater should maximize the usage of our muscle as the water pressure is there. Not to mention, it’s also a fun way of workout..

]]> By: Personal Vaporizer http://www.firstpagefitness.com/low-impact-training-through-aquatic-therapy/#comment-84143 Personal Vaporizer Fri, 23 Jul 2010 07:54:08 +0000 http://www.firstpagefitness.com/?p=890#comment-84143 Aquatic therapy...i never thought that fitness and exercises would go so far. but this exercise looks interesting. the fact is that I'm not stable when it comes to fitness and exercise but i think i have to try this one. Aquatic therapy…i never thought that fitness and exercises would go so far. but this exercise looks interesting. the fact is that I’m not stable when it comes to fitness and exercise but i think i have to try this one.

]]> By: Xocoslimreview http://www.firstpagefitness.com/low-impact-training-through-aquatic-therapy/#comment-84139 Xocoslimreview Mon, 12 Jul 2010 18:34:42 +0000 http://www.firstpagefitness.com/?p=890#comment-84139 Aquatic therapy is absolutely a great way of exercising without any pressure on your joints and it is good for recovery as well.I used to be a boxer (10 years ago....) but for some reason the trainers did not like the combination of swimming and boxing.They all said it was bad for your muscles (for boxing)?Maybe someone could give me a solid explanation for this? Aquatic therapy is absolutely a great way of exercising without any pressure on your joints and it is good for recovery as well.I used to be a boxer (10 years ago….) but for some reason the trainers did not like the combination of swimming and boxing.They all said it was bad for your muscles (for boxing)?Maybe someone could give me a solid explanation for this?

]]> By: Justin Case http://www.firstpagefitness.com/low-impact-training-through-aquatic-therapy/#comment-84124 Justin Case Sun, 06 Jun 2010 04:58:47 +0000 http://www.firstpagefitness.com/?p=890#comment-84124 I just saw a piece on TV that debunked the idea of "hitting the road running" would increase the time of getting to the end faster. It would seem it would be much better to just get started from a dead stop than to try to hit the road running. However, the idea of aquatic theropy does look good. I can see where it could be a major benefactor to those who have been injured in some way. I just saw a piece on TV that debunked the idea of “hitting the road running” would increase the time of getting to the end faster.

It would seem it would be much better to just get started from a dead stop than to try to hit the road running.

However, the idea of aquatic theropy does look good. I can see where it could be a major benefactor to those who have been injured in some way.

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