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	<title>Comments on: Learn The Rules of MMA</title>
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	<link>http://www.firstpagefitness.com/learn-the-rules-of-mma/</link>
	<description>Unbiased information about health and fitness products. Separate the gimmicks from the real deal.</description>
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		<title>By: fat loss tips</title>
		<link>http://www.firstpagefitness.com/learn-the-rules-of-mma/#comment-82284</link>
		<dc:creator>fat loss tips</dc:creator>
		<pubDate>Thu, 11 Dec 2008 14:51:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.firstpagefitness.com/blog/?p=600#comment-82284</guid>
		<description>I remember the very first UFC. I was heavily into martial arts back then, and no one had even heard of MMA. Anyhow, the Gracie&#039;s really opened up everyone&#039;s eyes to the power of grappling as a martial art. It really was virtually no holds barred. Now, they have all these rules, and I suppose the rules have helped make the sport more main-stream, but I do miss the old days. It&#039;ll be interesting to read this book, just to see how the sport has evolved.</description>
		<content:encoded><![CDATA[<p>I remember the very first UFC. I was heavily into martial arts back then, and no one had even heard of MMA. Anyhow, the Gracie&#8217;s really opened up everyone&#8217;s eyes to the power of grappling as a martial art. It really was virtually no holds barred. Now, they have all these rules, and I suppose the rules have helped make the sport more main-stream, but I do miss the old days. It&#8217;ll be interesting to read this book, just to see how the sport has evolved.</p>
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		<title>By: Big John</title>
		<link>http://www.firstpagefitness.com/learn-the-rules-of-mma/#comment-81891</link>
		<dc:creator>Big John</dc:creator>
		<pubDate>Sun, 16 Nov 2008 23:21:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.firstpagefitness.com/blog/?p=600#comment-81891</guid>
		<description>Sorry I forgot to leave my rating.</description>
		<content:encoded><![CDATA[<p>Sorry I forgot to leave my rating.</p>
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		<title>By: Big John</title>
		<link>http://www.firstpagefitness.com/learn-the-rules-of-mma/#comment-81886</link>
		<dc:creator>Big John</dc:creator>
		<pubDate>Sun, 16 Nov 2008 05:22:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.firstpagefitness.com/blog/?p=600#comment-81886</guid>
		<description>I read this book when I first started watching mixed martial arts and ever since have been able to appreciate the fights, even when they go to the ground and seem &quot;boring&quot; by people who (like myself a year ago) who don&#039;t know what&#039;s going on. MMA is truly an art form.</description>
		<content:encoded><![CDATA[<p>I read this book when I first started watching mixed martial arts and ever since have been able to appreciate the fights, even when they go to the ground and seem &#8220;boring&#8221; by people who (like myself a year ago) who don&#8217;t know what&#8217;s going on. MMA is truly an art form.</p>
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