Health and Fitness Products

This detoxification kit comes with twelve pollutant-leaching patches, an anti-oxident-rich health supplement, and a bath soak all design to detoxify your body. It is designed for a single detoxification program and costs around $70.00. Sometimes you can find it on sale for $50 at Gaiam.

The D-Tox Foot Spa is a soothing, massaging, hot-water bath for your feet that uses saltwater that reacts with an "energy cartridge" to extract toxins that build up in your body. Buy the foot spa here - or buy refill kits here.

There are many dietary supplements and diets out there designed to cleans the colon, which usually involve low-protein and high-fiber. We would advise sticking to the natural ones like Colonix, Colpurin, Enuvia, or Regulux if you are going to do cleans your colin with supplements. Stay away from harsher treatments that contain non-organic ingredients. As for diets, we suggest consulting a nutritionist or dietician who is qualified to come up with a colon cleansing diet that suits your requirements. We come in all different ages, sizes, shapes, different genders, and have our own unique health concerns. So there is no "one diet fits all" that we would recommend. However, we have supplied a few resources below concerning general detoxification diets.

Using the reflexology concept that your feet are conduits to the rest of your body, this product is a mixture of natural, herbal ingredients inside a patch that leaches out toxins and heavy metals from your body, such as mercury, nickel, and arsenic. The go for around $30 per box and can be purchased here.

Hydrastis Canadensis (Golden Seal) is available from just about any nutrition store, or your can search for it online. This small, perennial herb has long been applauded for its detoxification properties. In fact, it is often the main ingredient to kits marketed toward people who want to pass drug tests. You can get a bottle of Golden Seal capsuls for around $12 for 60 capsules. Last I checked though, Bodybuilding.com had 100 caps for $8.75.

Detox Diets

There are many diets out there designed to cleanse the body of toxins, including whole-body detoxification programs, and colon-cleansing diets. Do detox diets work? Are they safe? Which detoxification diet is right for you? Below are a few resources to help get you started: