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	<title>Health &#38; Fitness Product Reviews</title>
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	<link>http://www.firstpagefitness.com</link>
	<description>Unbiased information about health and fitness products. Separate the gimmicks from the real deal.</description>
	<lastBuildDate>Thu, 18 Feb 2010 01:48:56 +0000</lastBuildDate>
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		<title>Review of the Smooth 5.65 Treadmill</title>
		<link>http://www.firstpagefitness.com/review-of-the-smooth-5-65-treadmill/</link>
		<comments>http://www.firstpagefitness.com/review-of-the-smooth-5-65-treadmill/#comments</comments>
		<pubDate>Thu, 18 Feb 2010 01:48:56 +0000</pubDate>
		<dc:creator>Everett</dc:creator>
				<category><![CDATA[Fitness Equipment]]></category>
		<category><![CDATA[565 treadmill]]></category>
		<category><![CDATA[belt]]></category>
		<category><![CDATA[review]]></category>
		<category><![CDATA[smooth fitness]]></category>
		<category><![CDATA[treadmill]]></category>
		<category><![CDATA[walker]]></category>

		<guid isPermaLink="false">http://www.firstpagefitness.com/?p=917</guid>
		<description><![CDATA[
There is considerable competition for treadmills at the $999 price range. Something in our psyche suggests $999 is significantly less than $1,000.  Smooth Fitness has always had a strong contender at this price range.  Their 2010 Smooth 5.65 treadmill is their latest release, and like previous models it is a solid value for [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Yoga for Your Digestive System</title>
		<link>http://www.firstpagefitness.com/yoga-for-your-digestive-system/</link>
		<comments>http://www.firstpagefitness.com/yoga-for-your-digestive-system/#comments</comments>
		<pubDate>Thu, 18 Feb 2010 01:40:25 +0000</pubDate>
		<dc:creator>Everett</dc:creator>
				<category><![CDATA[Wellness]]></category>
		<category><![CDATA[digestive system]]></category>
		<category><![CDATA[posterior stretch]]></category>
		<category><![CDATA[yoga pose]]></category>
		<category><![CDATA[yoga poses]]></category>

		<guid isPermaLink="false">http://www.firstpagefitness.com/?p=911</guid>
		<description><![CDATA[
Although yoga is prominently known as a physical discipline, there is lot more to yoga than its physical benefits.  It helps you experience a sense of ease and well-being and thereby helps you create a life that is filled with harmony and vitality.  While yoga has many benefits, here are the top three [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Smooth Agile DMT: More Than Just Another Elliptical Trainer</title>
		<link>http://www.firstpagefitness.com/smooth-agile-dmt-more-than-just-another-elliptical-trainer/</link>
		<comments>http://www.firstpagefitness.com/smooth-agile-dmt-more-than-just-another-elliptical-trainer/#comments</comments>
		<pubDate>Thu, 11 Feb 2010 01:13:10 +0000</pubDate>
		<dc:creator>Everett</dc:creator>
				<category><![CDATA[Fitness Equipment]]></category>
		<category><![CDATA[Agile DMT]]></category>
		<category><![CDATA[elliptical machine]]></category>
		<category><![CDATA[elliptical trainer]]></category>
		<category><![CDATA[smooth fitness]]></category>

		<guid isPermaLink="false">http://www.firstpagefitness.com/?p=903</guid>
		<description><![CDATA[
This is a guest post by Fred Waters.
One elliptical trainer works the same as any other elliptical trainer. Right? Not exactly.  The Smooth Agile DMT elliptical trainer is certainly more than just another elliptical trainer.
Although the premise behind all elliptical machines is basically the same, the design and motion of each model may vary [...]]]></description>
		<wfw:commentRss>http://www.firstpagefitness.com/smooth-agile-dmt-more-than-just-another-elliptical-trainer/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Cool Fitness Contest Alert: $3K Worth Prizes</title>
		<link>http://www.firstpagefitness.com/cool-fitness-contest-alert-3k-worth-prizes/</link>
		<comments>http://www.firstpagefitness.com/cool-fitness-contest-alert-3k-worth-prizes/#comments</comments>
		<pubDate>Tue, 09 Feb 2010 19:57:12 +0000</pubDate>
		<dc:creator>Everett</dc:creator>
				<category><![CDATA[Fitness Marketing]]></category>
		<category><![CDATA[efitology]]></category>
		<category><![CDATA[exercise myths]]></category>
		<category><![CDATA[fitness contest]]></category>
		<category><![CDATA[free]]></category>
		<category><![CDATA[mythbusters]]></category>
		<category><![CDATA[prizes]]></category>
		<category><![CDATA[win]]></category>

		<guid isPermaLink="false">http://www.firstpagefitness.com/?p=900</guid>
		<description><![CDATA[eFITology.com is running a great contest which we found cool enough to share! You may win one of the following prizes just for taking a cool quiz:
1st prize: $1,399-worth 
  E30R Tunturi Recumbent Bike


2nd prize: $1,299-worth
  E30 Upright Bike
  

3rd prize: $379-worth
  Power Blocks Classic 5-45lbs Adjustable Dumbbell Set

 No catch! [...]]]></description>
		<wfw:commentRss>http://www.firstpagefitness.com/cool-fitness-contest-alert-3k-worth-prizes/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>3 Types Of Flooring That Are Great For Home Gyms</title>
		<link>http://www.firstpagefitness.com/3-types-of-flooring-that-are-great-for-home-gyms/</link>
		<comments>http://www.firstpagefitness.com/3-types-of-flooring-that-are-great-for-home-gyms/#comments</comments>
		<pubDate>Fri, 05 Feb 2010 19:35:16 +0000</pubDate>
		<dc:creator>Everett</dc:creator>
				<category><![CDATA[Fitness Equipment]]></category>
		<category><![CDATA[carpet tiles]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[foam mats]]></category>
		<category><![CDATA[gym flooring]]></category>
		<category><![CDATA[home gym]]></category>
		<category><![CDATA[home gyms]]></category>
		<category><![CDATA[rubber floors]]></category>

		<guid isPermaLink="false">http://www.firstpagefitness.com/?p=894</guid>
		<description><![CDATA[When fitness enthusiasts build a home gym, they often get stuck on the question of what material to buy for their flooring. After spending so much time picking out all the proper exercise equipment, it is important not to forget about this last crucial step. Exercise equipment can ruin the flooring of your home if you're not careful. Here are three common choices.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Low Impact Training through Aquatic Therapy</title>
		<link>http://www.firstpagefitness.com/low-impact-training-through-aquatic-therapy/</link>
		<comments>http://www.firstpagefitness.com/low-impact-training-through-aquatic-therapy/#comments</comments>
		<pubDate>Tue, 19 Jan 2010 03:22:55 +0000</pubDate>
		<dc:creator>Everett</dc:creator>
				<category><![CDATA[General Fitness]]></category>
		<category><![CDATA[aquatherapy]]></category>
		<category><![CDATA[aquatic therapy]]></category>
		<category><![CDATA[injury]]></category>
		<category><![CDATA[pool]]></category>

		<guid isPermaLink="false">http://www.firstpagefitness.com/?p=890</guid>
		<description><![CDATA[More and more professional and collegiate sports programs are adopting aquatic therapy as part of their training regimen. ]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Dry Case Review: Waterproof Cell Phone Case</title>
		<link>http://www.firstpagefitness.com/dry-case-review-waterproof-cell-phone-case/</link>
		<comments>http://www.firstpagefitness.com/dry-case-review-waterproof-cell-phone-case/#comments</comments>
		<pubDate>Sat, 16 Jan 2010 19:33:54 +0000</pubDate>
		<dc:creator>Everett</dc:creator>
				<category><![CDATA[Sports and Outdoors]]></category>
		<category><![CDATA[cell phone case]]></category>
		<category><![CDATA[dry case]]></category>
		<category><![CDATA[drycase]]></category>
		<category><![CDATA[vacuum seal]]></category>
		<category><![CDATA[waterprof]]></category>

		<guid isPermaLink="false">http://www.firstpagefitness.com/?p=875</guid>
		<description><![CDATA[I'm not sure who would be crazy enough to take their iPhone on a diving or river rafting trip, but at least now they can keep their phone from getting wet while still being able to utilize the touchscreen functionality of iPhones and other devices.]]></description>
		<wfw:commentRss>http://www.firstpagefitness.com/dry-case-review-waterproof-cell-phone-case/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to Use an Elliptical Machine to Make the Most Out of Your Workout</title>
		<link>http://www.firstpagefitness.com/how-to-use-an-elliptical-machine-to-make-the-most-out-of-your-workout/</link>
		<comments>http://www.firstpagefitness.com/how-to-use-an-elliptical-machine-to-make-the-most-out-of-your-workout/#comments</comments>
		<pubDate>Fri, 15 Jan 2010 15:41:16 +0000</pubDate>
		<dc:creator>Everett</dc:creator>
				<category><![CDATA[General Fitness]]></category>
		<category><![CDATA[elliptcal machines]]></category>
		<category><![CDATA[elliptical trainer]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[guide]]></category>
		<category><![CDATA[how to use]]></category>

		<guid isPermaLink="false">http://www.firstpagefitness.com/?p=869</guid>
		<description><![CDATA[An elliptical is the dual action (leg and arm) exercise machine that allows for comprehensive workouts. It is believed to provide even less impact to the body&#8217;s joints, while allowing for an intense workout exercising many muscle groups simultaneously. Elliptical is primarily driven via the legs, but also have handle-levers attached to each pedal enabling [...]]]></description>
		<wfw:commentRss>http://www.firstpagefitness.com/how-to-use-an-elliptical-machine-to-make-the-most-out-of-your-workout/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>10 First Aid Supplies Every Home Gym Should Have</title>
		<link>http://www.firstpagefitness.com/10-first-aid-supplies-every-home-gym-should-have/</link>
		<comments>http://www.firstpagefitness.com/10-first-aid-supplies-every-home-gym-should-have/#comments</comments>
		<pubDate>Tue, 12 Jan 2010 02:25:13 +0000</pubDate>
		<dc:creator>Everett</dc:creator>
				<category><![CDATA[Strength Training]]></category>
		<category><![CDATA[first aid]]></category>
		<category><![CDATA[home gym]]></category>
		<category><![CDATA[home gyms]]></category>
		<category><![CDATA[medicine]]></category>
		<category><![CDATA[safety]]></category>
		<category><![CDATA[supplies]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://www.firstpagefitness.com/?p=862</guid>
		<description><![CDATA[First, you should never workout alone. It doesn't do nearly as much good to have first aid supplies in your home gym if nobody is there to help you use them.]]></description>
		<wfw:commentRss>http://www.firstpagefitness.com/10-first-aid-supplies-every-home-gym-should-have/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Mari Winsor Slimming Pilates</title>
		<link>http://www.firstpagefitness.com/mari-winsor-slimming-pilates/</link>
		<comments>http://www.firstpagefitness.com/mari-winsor-slimming-pilates/#comments</comments>
		<pubDate>Tue, 29 Dec 2009 16:39:44 +0000</pubDate>
		<dc:creator>Everett</dc:creator>
				<category><![CDATA[General Fitness]]></category>
		<category><![CDATA[Women's Fitness]]></category>
		<category><![CDATA[Accelerator]]></category>
		<category><![CDATA[DVD]]></category>
		<category><![CDATA[infomercial]]></category>
		<category><![CDATA[Mari Winsor]]></category>
		<category><![CDATA[product]]></category>
		<category><![CDATA[Slimming Pilates]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://www.firstpagefitness.com/?p=853</guid>
		<description><![CDATA[Mari Winsor, the woman who introduced the United States to Winsor Pilates two decades ago, is back with a new Pilates workout system called Winsor Slimming Pilates, which incorporates the use of an inexpensive alternative to bulky Pilates machines called the Accelerator.]]></description>
		<wfw:commentRss>http://www.firstpagefitness.com/mari-winsor-slimming-pilates/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
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