When it comes to protein, milk and eggs are probably my two biggest sources. I do eat meat, but not a lot of it. Steak and chicken just take so long to eat and I’m usually too busy to cook more than a couple of times a day. I used to mix chocolate protein powder with water but it tasted terrible so I started mixing it with milk – much better.
However, to get the same amount of protein from a whey protein shake that I would get from a proper meal of chicken and rice or steak and a vegetable I had to mix in double-scoops of the power, which turned out to be way too thick and rich for my tastes. Enter Eggwhites International…
Not only do I get the full amount of protein, but it now comes in two different forms, making it more like a complete meal. Your body takes longer to process the egg protein than the whey protein so it’s also a steadier time-released way to supply protein to your muscles until the next meal.
Learn more about Liquid Eggwhites here or you can go buy some here.
{ 2 comments }
I’ve been drinking Eggwhites International’s liquid egg whites for years now and never thought about it that way (RE: time-released protein). This is good stuff though. You can’t taste it and there is no noticeable texture change when you mix it with milk or a protein shake or smoothie. Plus if you run out of whole eggs for breakfast you can cook with it too.
The product is something totally new to me, and I will give it a try.
Comments on this entry are closed.