<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Health &#38; Fitness Product Reviews &#187; General Fitness</title>
	<atom:link href="http://www.firstpagefitness.com/category/uncategorized/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.firstpagefitness.com</link>
	<description>Unbiased information about health and fitness products. Separate the gimmicks from the real deal.</description>
	<lastBuildDate>Mon, 28 Jun 2010 16:30:55 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0</generator>
		<item>
		<title>Low Impact Training through Aquatic Therapy</title>
		<link>http://www.firstpagefitness.com/low-impact-training-through-aquatic-therapy/</link>
		<comments>http://www.firstpagefitness.com/low-impact-training-through-aquatic-therapy/#comments</comments>
		<pubDate>Tue, 19 Jan 2010 03:22:55 +0000</pubDate>
		<dc:creator>Everett</dc:creator>
				<category><![CDATA[General Fitness]]></category>
		<category><![CDATA[aquatherapy]]></category>
		<category><![CDATA[aquatic therapy]]></category>
		<category><![CDATA[injury]]></category>
		<category><![CDATA[pool]]></category>

		<guid isPermaLink="false">http://www.firstpagefitness.com/?p=890</guid>
		<description><![CDATA[More and more professional and collegiate sports programs are adopting aquatic therapy as part of their training regimen. ]]></description>
		<wfw:commentRss>http://www.firstpagefitness.com/low-impact-training-through-aquatic-therapy/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>How to Use an Elliptical Machine to Make the Most Out of Your Workout</title>
		<link>http://www.firstpagefitness.com/how-to-use-an-elliptical-machine-to-make-the-most-out-of-your-workout/</link>
		<comments>http://www.firstpagefitness.com/how-to-use-an-elliptical-machine-to-make-the-most-out-of-your-workout/#comments</comments>
		<pubDate>Fri, 15 Jan 2010 15:41:16 +0000</pubDate>
		<dc:creator>Everett</dc:creator>
				<category><![CDATA[General Fitness]]></category>
		<category><![CDATA[elliptcal machines]]></category>
		<category><![CDATA[elliptical trainer]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[guide]]></category>
		<category><![CDATA[how to use]]></category>

		<guid isPermaLink="false">http://www.firstpagefitness.com/?p=869</guid>
		<description><![CDATA[An elliptical is the dual action (leg and arm) exercise machine that allows for comprehensive workouts. It is believed to provide even less impact to the body&#8217;s joints, while allowing for an intense workout exercising many muscle groups simultaneously. Elliptical is primarily driven via the legs, but also have handle-levers attached to each pedal enabling [...]]]></description>
		<wfw:commentRss>http://www.firstpagefitness.com/how-to-use-an-elliptical-machine-to-make-the-most-out-of-your-workout/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Mari Winsor Slimming Pilates</title>
		<link>http://www.firstpagefitness.com/mari-winsor-slimming-pilates/</link>
		<comments>http://www.firstpagefitness.com/mari-winsor-slimming-pilates/#comments</comments>
		<pubDate>Tue, 29 Dec 2009 16:39:44 +0000</pubDate>
		<dc:creator>Everett</dc:creator>
				<category><![CDATA[General Fitness]]></category>
		<category><![CDATA[Women's Fitness]]></category>
		<category><![CDATA[Accelerator]]></category>
		<category><![CDATA[DVD]]></category>
		<category><![CDATA[infomercial]]></category>
		<category><![CDATA[Mari Winsor]]></category>
		<category><![CDATA[product]]></category>
		<category><![CDATA[Slimming Pilates]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://www.firstpagefitness.com/?p=853</guid>
		<description><![CDATA[Mari Winsor, the woman who introduced the United States to Winsor Pilates two decades ago, is back with a new Pilates workout system called Winsor Slimming Pilates, which incorporates the use of an inexpensive alternative to bulky Pilates machines called the Accelerator.]]></description>
		<wfw:commentRss>http://www.firstpagefitness.com/mari-winsor-slimming-pilates/feed/</wfw:commentRss>
		<slash:comments>13</slash:comments>
		</item>
		<item>
		<title>The ABCs of Cardiovascular Health</title>
		<link>http://www.firstpagefitness.com/the-abcs-of-cardiovascular-health/</link>
		<comments>http://www.firstpagefitness.com/the-abcs-of-cardiovascular-health/#comments</comments>
		<pubDate>Tue, 17 Nov 2009 17:30:32 +0000</pubDate>
		<dc:creator>Everett</dc:creator>
				<category><![CDATA[General Fitness]]></category>
		<category><![CDATA[Aerobics Burning Challenge]]></category>
		<category><![CDATA[cardiovascular health]]></category>
		<category><![CDATA[fatty foods]]></category>
		<category><![CDATA[heart attack]]></category>
		<category><![CDATA[heart burn]]></category>

		<guid isPermaLink="false">http://www.firstpagefitness.com/?p=836</guid>
		<description><![CDATA[When I came to, my doctor told me that I had a relatively mild heart attack. He warned that the attack may not be so mild next time, so I was warned off fatty foods, was given prescription medication and was ordered to do aerobics exercise.]]></description>
		<wfw:commentRss>http://www.firstpagefitness.com/the-abcs-of-cardiovascular-health/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tony Horton&#8217;s Ten Minute Trainer Program</title>
		<link>http://www.firstpagefitness.com/tony-hortons-ten-minute-trainer-program/</link>
		<comments>http://www.firstpagefitness.com/tony-hortons-ten-minute-trainer-program/#comments</comments>
		<pubDate>Sun, 25 Jan 2009 18:46:57 +0000</pubDate>
		<dc:creator>Everett</dc:creator>
				<category><![CDATA[General Fitness]]></category>
		<category><![CDATA[10 minute trainer program]]></category>
		<category><![CDATA[as seen on TV]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[review]]></category>
		<category><![CDATA[reviews]]></category>
		<category><![CDATA[tony horton]]></category>
		<category><![CDATA[tony horton's ten minute trainer]]></category>

		<guid isPermaLink="false">http://www.firstpagefitness.com/blog/?p=741</guid>
		<description><![CDATA[Tony Horton&#8217;s 10-Minute Training program is a BeachBody product that you may have seen on TV. BeachBody also makes the extremely popular P90X (review here) and several other fitness trainer DVD programs that you&#8217;ve probably seen on infomercials. The cost of Tony&#8217;s Ten-Minute Trainer program is about $85 (cheapest here on Amazon.com) and you get [...]]]></description>
		<wfw:commentRss>http://www.firstpagefitness.com/tony-hortons-ten-minute-trainer-program/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>GNC Black Friday Coupons</title>
		<link>http://www.firstpagefitness.com/gnc-black-friday-coupons/</link>
		<comments>http://www.firstpagefitness.com/gnc-black-friday-coupons/#comments</comments>
		<pubDate>Wed, 26 Nov 2008 01:41:55 +0000</pubDate>
		<dc:creator>Everett</dc:creator>
				<category><![CDATA[General Fitness]]></category>
		<category><![CDATA[black friday shopping]]></category>
		<category><![CDATA[GNC coupons]]></category>

		<guid isPermaLink="false">http://www.firstpagefitness.com/blog/?p=671</guid>
		<description><![CDATA[As part of our Black Friday and Cyber Monday shopping deals for the Holidays, here’s a couple of coupons from the online GNC store for different price ranges…]]></description>
		<wfw:commentRss>http://www.firstpagefitness.com/gnc-black-friday-coupons/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Black Friday Shopping &#8211; Get Ready!</title>
		<link>http://www.firstpagefitness.com/black-friday-shopping-get-ready/</link>
		<comments>http://www.firstpagefitness.com/black-friday-shopping-get-ready/#comments</comments>
		<pubDate>Tue, 25 Nov 2008 22:38:25 +0000</pubDate>
		<dc:creator>Everett</dc:creator>
				<category><![CDATA[General Fitness]]></category>
		<category><![CDATA[black friday shopping]]></category>
		<category><![CDATA[cyber monday]]></category>
		<category><![CDATA[egg whites]]></category>
		<category><![CDATA[fitness products]]></category>
		<category><![CDATA[health and fitness]]></category>
		<category><![CDATA[health supplements]]></category>
		<category><![CDATA[multivitamins]]></category>
		<category><![CDATA[protein]]></category>

		<guid isPermaLink="false">http://www.firstpagefitness.com/blog/?p=661</guid>
		<description><![CDATA[We&#8217;ve been receiving several emails every day lately announcing deep, deep discounts on fitess products this Black Friday and Cyber Monday. Stay tuned because we&#8217;ll begin releasing the coupon codes and deals to the public within the next 24 hours. Many Black Friday shopping deals sell out quickly (especially the really good ones!) so we&#8217;re [...]]]></description>
		<wfw:commentRss>http://www.firstpagefitness.com/black-friday-shopping-get-ready/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>11 Tips For Staying Motivated For Exercise</title>
		<link>http://www.firstpagefitness.com/11-tips-for-staying-motivated-for-exercise/</link>
		<comments>http://www.firstpagefitness.com/11-tips-for-staying-motivated-for-exercise/#comments</comments>
		<pubDate>Wed, 03 Sep 2008 14:40:51 +0000</pubDate>
		<dc:creator>Everett</dc:creator>
				<category><![CDATA[General Fitness]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness tips]]></category>

		<guid isPermaLink="false">http://www.firstpagefitness.com/blog/?p=300</guid>
		<description><![CDATA[Many of us start off our new fitness campaigns with a flurry. We are all keen and enthusiastic initially and then we fade away. Sound familiar? There are many simple tips for staying motivated for exercise that you can easily utilize.]]></description>
		<wfw:commentRss>http://www.firstpagefitness.com/11-tips-for-staying-motivated-for-exercise/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Six Extreme Bodies</title>
		<link>http://www.firstpagefitness.com/six-extreme-bodies/</link>
		<comments>http://www.firstpagefitness.com/six-extreme-bodies/#comments</comments>
		<pubDate>Fri, 11 Apr 2008 19:53:24 +0000</pubDate>
		<dc:creator>Everett</dc:creator>
				<category><![CDATA[General Fitness]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[freak bodybuilders]]></category>

		<guid isPermaLink="false">http://www.firstpagefitness.com/blog/2008/04/11/six-extreme-bodies/</guid>
		<description><![CDATA[The human body comes in all shapes an sizes. Some people are genetically gifted and some are genetically cursed. While most of us fall somewhere in the middle, here are six people who occupy extreme ends of the spectrum...]]></description>
		<wfw:commentRss>http://www.firstpagefitness.com/six-extreme-bodies/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Which Fitness Magazines Do YOU Like?</title>
		<link>http://www.firstpagefitness.com/which-fitness-magazines-do-you-like/</link>
		<comments>http://www.firstpagefitness.com/which-fitness-magazines-do-you-like/#comments</comments>
		<pubDate>Sat, 05 Jan 2008 01:14:00 +0000</pubDate>
		<dc:creator>Everett</dc:creator>
				<category><![CDATA[General Fitness]]></category>

		<guid isPermaLink="false">http://www.firstpagefitness.com/blog/2008/01/04/which-fitness-magazines-do-you-like/</guid>
		<description><![CDATA[There is a fitness magazine for every type of health nut, from soccer moms and weekend warriors to hardcore bodybuilders and professional athletes. Whatever your fitness level, whatever your interests, gender, age... someone out there is writing a magazine just for you. Which is it?]]></description>
		<wfw:commentRss>http://www.firstpagefitness.com/which-fitness-magazines-do-you-like/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
