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The Bodylastics kit is probably the best example of a portable gym I’ve ever seen: light-weight, compact, convenient and portable. Bodylastics is a portable gym or a travel gym – NOT a “home gym”.

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PX90 or P90X ? Either Way It’s Mostly Hype!

The BeachBody product is called P90X, although a lot of people get dyslexic and call it PX90. We do that ourselves from time to time. So what’s the deal with P90X anyway? Can it really get you “Ripped in 90 Days”? As you might have guessed, the “90 days” thing is why they call it [...]

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Bowflex Machine

Bowflex home gyms aren’t for everyone. Let’s get this out of the way – that dude in the commercials with ripped abs, huge meat-slab pecs and bowling-ball-sized shoulders… He didn’t get that way on a Bowflex machine. Now that your expectations have been lowered to a more realistic level, understand that most people are never [...]

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Eggwhites International Liquid Egg Whites

When it comes to protein, milk and eggs are probably my two biggest sources. I do eat meat, but not a lot of it. Steak and chicken just take so long to eat and I’m usually too busy to cook more than a couple of times a day. I used to mix chocolate protein powder [...]

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Christmas Gifts for Bodybuilders – Bodybuilding Gift Ideas

Figuring out what kind of present to give to a bodybuilder isn’t difficult. Bodybuilding enthusiasts have a one-track-mind in many ways, which makes gift-giving a cinch if you know what they already have. Here are some ideas for gifts that your pumped-up loved-one:

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