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	<title>Health and Fitness Marketing Blog</title>
	<link>http://www.firstpagefitness.com/blog</link>
	<description>Help with all of your online and offline fitness marketing needs.</description>
	<pubDate>Tue, 10 Jun 2008 17:54:44 +0000</pubDate>
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		<title>Kettlebell Exercises Are The New Taebo</title>
		<link>http://www.firstpagefitness.com/blog/2008/06/10/kettlebell-exercises-are-the-new-taebo/</link>
		<comments>http://www.firstpagefitness.com/blog/2008/06/10/kettlebell-exercises-are-the-new-taebo/#comments</comments>
		<pubDate>Tue, 10 Jun 2008 17:54:02 +0000</pubDate>
		<dc:creator>Everett</dc:creator>
		
		<category><![CDATA[fitness]]></category>

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		<description><![CDATA[Michelle Khai has taken one of the first pieces of exercise equipment ever and made it anew. She has taken something used by strongmen, gladiators and Olympians to build powerful, explosive muscles and changed the weight and movements so that it works perfectly for ballet dancers. Think about that. From Roman gladitors in the late second century BC, to ballet dancers and everyday women in 2008.]]></description>
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		<title>Six Extreme Bodies</title>
		<link>http://www.firstpagefitness.com/blog/2008/04/11/six-extreme-bodies/</link>
		<comments>http://www.firstpagefitness.com/blog/2008/04/11/six-extreme-bodies/#comments</comments>
		<pubDate>Fri, 11 Apr 2008 19:53:24 +0000</pubDate>
		<dc:creator>Everett</dc:creator>
		
		<category><![CDATA[fitness]]></category>

		<guid isPermaLink="false">http://www.firstpagefitness.com/blog/2008/04/11/six-extreme-bodies/</guid>
		<description><![CDATA[The human body comes in all shapes an sizes. Some people are genetically gifted and some are genetically cursed. While most of us fall somewhere in the middle, here are six people who occupy extreme ends of the spectrum...]]></description>
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		<item>
		<title>How to Automate Newsletter Creation Using RSS Feeds</title>
		<link>http://www.firstpagefitness.com/blog/2008/02/04/how-to-automate-newsletter-creation-using-rss-feeds/</link>
		<comments>http://www.firstpagefitness.com/blog/2008/02/04/how-to-automate-newsletter-creation-using-rss-feeds/#comments</comments>
		<pubDate>Mon, 04 Feb 2008 19:36:35 +0000</pubDate>
		<dc:creator>Everett</dc:creator>
		
		<category><![CDATA[blogging]]></category>

		<category><![CDATA[business]]></category>

		<category><![CDATA[fitness]]></category>

		<guid isPermaLink="false">http://www.firstpagefitness.com/blog/2008/02/04/how-to-automate-newsletter-creation-using-rss-feeds/</guid>
		<description><![CDATA[At that point, you can just sit back and forget about the email newsletter and instead focus on adding fresh, informative content to your blog, which will automatically populate the newsletter.]]></description>
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		<title>You Can Sell Anything</title>
		<link>http://www.firstpagefitness.com/blog/2008/01/31/you-can-sell-anything/</link>
		<comments>http://www.firstpagefitness.com/blog/2008/01/31/you-can-sell-anything/#comments</comments>
		<pubDate>Thu, 31 Jan 2008 23:51:51 +0000</pubDate>
		<dc:creator>Everett</dc:creator>
		
		<category><![CDATA[fitness]]></category>

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		<description><![CDATA[<p>Just make up a fitness product, get insurance (in case you get sued) and put an infomercial on late-night television. If our earlier list of <a href="http://www.firstpagefitness.com/fitness/wacky-strange-gadgets-gimmicks.html">lame fitness gimmicks</a> wasn&#8217;t proof of that, here&#8217;s another one to add to the list:</p>
<p><strong>The Hawaii Chair:</strong><br />
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<p>I tell you what. Come up with something that works out your thighs (and I mean ANYTHING!), put a patent on it, call it the &#8220;thighblaster&#8221; (<em>not thighMaster</em>) and we&#8217;ll sell you <a href="http://www.thighblaster.com/blog/">this domain</a> for $5,000 and a box of protein bars.</p>
]]></description>
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		<title>Start Your Own Health Supplement Website in Minutes</title>
		<link>http://www.firstpagefitness.com/blog/2008/01/26/start-your-own-health-supplement-website-in-minutes/</link>
		<comments>http://www.firstpagefitness.com/blog/2008/01/26/start-your-own-health-supplement-website-in-minutes/#comments</comments>
		<pubDate>Sat, 26 Jan 2008 10:34:07 +0000</pubDate>
		<dc:creator>Everett</dc:creator>
		
		<category><![CDATA[fitness marketing]]></category>

		<category><![CDATA[business]]></category>

		<guid isPermaLink="false">http://www.firstpagefitness.com/blog/2008/01/26/start-your-own-health-supplement-website-in-minutes/</guid>
		<description><![CDATA[We talk to countless personal trainers who have their own website already, but want to sell health and wellness products on it. Most of them do not have the thousands of dollars to invest in a website, or the thousands of dollars to spend on search engine optimization.]]></description>
		<wfw:commentRss>http://www.firstpagefitness.com/blog/2008/01/26/start-your-own-health-supplement-website-in-minutes/feed/</wfw:commentRss>
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