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Eggwhites International Liquid Egg Whites

When it comes to protein, milk and eggs are probably my two biggest sources. I do eat meat, but not a lot of it. Steak and chicken just take so long to eat and I’m usually too busy to cook more than a couple of times a day. I used to mix chocolate protein powder with water but it tasted terrible so I started mixing it with milk - much better.

However, to get the same amount of protein from a whey protein shake that I would get from a proper meal of chicken and rice or steak and a vegetable I had to mix in double-scoops of the power, which turned out to be way too thick and rich for my tastes. Enter Eggwhites International…

Not only do I get the full amount of protein, but it now comes in two different forms, making it more like a complete meal. Your body takes longer to process the egg protein than the whey protein so it’s also a steadier time-released way to supply protein to your muscles until the next meal.

Learn more about Liquid Eggwhites here or you can go buy some here.